Meditation Mastery Creating Instant Positive Changes In Life edition by Dr A R Jony Religion Spirituality eBooks
Download As PDF : Meditation Mastery Creating Instant Positive Changes In Life edition by Dr A R Jony Religion Spirituality eBooks 
In our daily lives we often face complexity, difficultness, pressure and other forms of stress, creating a wide array of anxiety. This has been a part of our routine each day as we wake up in the morning. We are so busy doing things that we forget how to find peace of mind to help us get relaxed and be calm as we indulge in the facets of our daily living.
Looking for peace of mind is very hard because our mind is bombarded with negative thoughts, restless disturbing worries, that we cannot find the calmness we need that gives us freedom from fretfulness that eventually leads to a state of happiness, contentment and pleasure. In this book, we would take you to a journey on how to find the tranquility you’ve always wanted using a great power called Mindfulness Meditation.
Meditation Mastery Creating Instant Positive Changes In Life edition by Dr A R Jony Religion Spirituality eBooks
Meditation Mastery: Creating Instant Positive Changes in Life by Dr. A.R. Jony is presents the idea that there are many valid paths to successful meditation. Jony understands that there are many spiritual benefits of mediation along the road to enlightenment, and each of those benefits are worthy experiences in their own right as they are part of enlightenment. However, Jony feels that one must have a perfect place to meditate (not true: the truly skilled at meditation can do it anywhere at any time). Unlike most authors on meditation, though, Jony offers a multitude of positions for the reader to try rather than insisting on sitting upright with an erect spine. While this work has some good ideas, the text is riddled with grammatical and usage errors, especially comma splices. It contains too many lists of benefits of meditation. Like many other short books on meditation, this one doesn’t have much new to offer aside from the list of suggested positions.Product details
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Meditation Mastery Creating Instant Positive Changes In Life edition by Dr A R Jony Religion Spirituality eBooks Reviews
Meditation Mastery Creating Instant Positive Changes in Life by Dr. A.R. Jony is presents the idea that there are many valid paths to successful meditation. Jony understands that there are many spiritual benefits of mediation along the road to enlightenment, and each of those benefits are worthy experiences in their own right as they are part of enlightenment. However, Jony feels that one must have a perfect place to meditate (not true the truly skilled at meditation can do it anywhere at any time). Unlike most authors on meditation, though, Jony offers a multitude of positions for the reader to try rather than insisting on sitting upright with an erect spine. While this work has some good ideas, the text is riddled with grammatical and usage errors, especially comma splices. It contains too many lists of benefits of meditation. Like many other short books on meditation, this one doesn’t have much new to offer aside from the list of suggested positions.
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